Take your first step towards living a conscious, and fulfilling life with us.

About Asana Sadhana

We teach Classical Hatha Yoga practices as a transformative process, not only at the level of your body and mind but the way you are within you. Our programs are an unparalleled opportunity to learn classical hatha yoga in its full depth and vibrancy. Practices taught at Asana Sadhana are a holistic process of naturally achieving mastery over the body and mind, so as to come to a state of health, joy, and bliss. These practices have been selected and designed by Sadhguru to develop mental clarity and focus, boost vigor and vitality, balance body chemistry, and take years off the body, and bringing a sense of lightness and freedom. All our yoga teachers are highly trained, and certified teachers with over 1750 Hours of teachers training, certified by Isha Foundation, Coimbatore, founded by Sadhguru.

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We teach Hatha Yoga as a transformative process. The transformation will not only be on the level of your body but in the way you are.

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Vision

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Story

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Community

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Our Teachers

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After living a corporate life for more than 10 years, working as a product and content manager for various organizations in India, Abhimanyu decided to turn into a yogi. He has been practicing yoga since 2015 and went through an intense 21-week hatha yoga teacher's training in 2019 from Isha Hatha Yoga School, Isha Foundation in Coimbatore, under the guidance of Sadhguru. And ever since, he's been conducting online as well as live class yoga workshops.

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